Name: Stress Management for Professional Success
Author: Imranul Kabir Bhuiyan

Human stress is a daily companion in human life. There is no human being who has nothing to do with human stress. Rich, poor, all people feel emotional about something. Stress is a normal part of human life. On the way to life, we see people with different types of stress. such as physical, emotional, and psychological stress. Stress This is part of the response to extra stress. All people in the world suffer from stress at least once in their lives. Rich, poor, helpless, no one gets relief from stress. Some people can get out of stress, but many people survive with it most of the time. Excessive stress is very bad for your health. This can lead to a variety of long-term problems, such as high blood pressure and heart problems.

Master stress management for professional success. Learn coping strategies, time management, and resilience building. Achieve a balanced and thriving career!

Stress Management for Professional Success

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30 video lessons

1 Quiz

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Skills that are tagged

Stress Management

Professional Growth

Psychological Approach

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Course Content

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